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subway macadamia nut cookie calories

15mg. 4%. Fat 56g. There are 210 calories in a 1 cookie serving of Subway White Chip Macadamia Nut Cookie. You'd need to walk 65 minutes to burn 232 calories. Start a food diary - add this item. Daily Goals. Nutrition Facts. Calories In White Chocolate Macadamia Nut Cookie Subway. 52 %29 gCarbs. 1 cookie = 45g. Carb Friendly. Compare. I played around at home til I got a cookie that has the same great taste and soft texture . Total Carbohydrate. Calories in Subway White Chip Macadamia Nut Cookie Subway Nutrition > Nutrition Facts. Like Subway, but a healthy cookie recipe that is gluten free and vegan! How does this food fit into your daily goals? 1/2 c sugar. Calories in Caxton. Protein 2g. 25%. Lifestyle. Macadamia nuts are creamy, slightly sweet, nutty with salty aftertaste. My boyfriend wanted to bake cookies and we decided to copycat subway cookies but didnt expect 100% result with our first try. 1 cookie (31g) Nutrition Facts. Author: Arman. Calories in Co-op. 18.00g. I ... Calories: 196 kcal. Atkins 100. Step 1: Ingredients. Hi h Fiber. Recipe » » calories in white chocolate macadamia nut cookie subway. Subway Subway - White Macadamia Nut Cookie. Everyone loves these cookies from Subway.. 220 / 2,000 cal left. There are 218 calories in 1 serving (45 g) of Subway Macadamia Cookie. 5.000g. Log food: Otis Spunkmeyer White Chocolate Macadamia Nut Cookie Dough. 1 stick softened butter. Total Fat 11g. White Chocolate Macadamia Nut Cookie by Subway. 9%. There are 220 calories in a White Macadamia Nut Cookie from Subway. 11 / 67g left. Nutritional Info. We track calories and 7 key nutrients - carbs, sugar, fibre, protein, fat, saturated fat and sodium. 0.000g. Most of those calories come from fat (45%) and carbohydrates (52%). 6%. Inspired by Subway white chocolate macadamia nut cookies, they are perfect to add to your cookie baking rotation! https://boulderlocavore.com/raspberry-cheesecake-cookies-recipe 100 Calories or Less. 220 Cal. Calories. 6%. WINNER UK IT Industry Awards 2018 - Mobile App of the Year. 3/4 c macadamia nuts . 220 / 2,000 cal left. 11 to 20 of 23124 for Subway White Chocolate and Macadamia Nut Cookie 6" Italian White Bread (Subway) Per 1 bread - Calories: 200kcal | Fat: 2.00g | Carbs: 38.00g | Protein: 7.00g Nutrition Facts - … Fat 56g. Serving Size 45 grams: Calories: 220 Calories From Fat: 100 Amount Per Serving % Daily Value* Total Fat : 11g 17% Saturated Fat: 5.0g 25% Trans Fat: … There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size. Sodium. How does this food fit into your daily goals? Nutrient Value % Goal; Calories 220.0---Total Carbs 29.0g: 96.7% Net Carbs info: 28.0g: 93.3% Diab. 11%. Log food: Tim Hortons White Chocolate Macadamia Nut Cookie. Calories in Caffe Nero. Learn about the number of calories and nutritional and diet information for Subway White Chocolate Macadamia Nut Cookie. Subway White Chip Macadamia Nut Cookie. Calories in Subway White Chip Macadamia Nut Cookie. Subway White Macadamia Nut Cookie Nutrition Facts. 130 calories. Protein: 2.4g: Carbs: 27.6g: Fat: 10.4g: Proportion of total calories contributed by protein, carbs and fat. There are 220 calories in a White Macadamia Nut Cookie from Subway. Visit CalorieKing to see calorie … Subway White Chocolate Macadamia Nut Cookies Calories Published on: 21/11/2020 | Last Updated: 21/11/2020 Learn more information about subway white chocolate macadamia nut cookies calories. Log Food. 130 / 2,300g left. Subway White Chip Macadamia Nut Cookie. Amount Per Serving. Log food: Pepperidge Farm Tahoe White Chocolate Macadamia Nut Cookie. Serving size. 25% Saturated Fat 5g Trans Fat 0g. Calories in M&S. Contains Trans Fat. Calorie Goal 1,780 cal. 1 egg. Fitness Goals : Heart Healthy . This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 220 calories. 2% Calcium 20mg 6% Iron 1.1mg 6% Vitamin A 54mcg 0% Vitamin C 0mg * The % … Contains Healthy Fats. And heavenly when added to buttery cookies and paired with decadent white chocolate. Fitness Goals : Heart Healthy . Chocolate Chip cookie is one of the classic cookies of Subway UK. There are 218 calories in 1 serving (45 g) of Subway White Chip Macadamia Nut Cookie. subway White Chocolate Macadamia Nut Cookies Recipe - Food.com. cookie. Subway White Macadamia Nut Cookie Calories Published on: 13/12/2020 | Last Updated: 13/12/2020 Learn more information about subway white macadamia nut cookie calories. There are 220 calories in 1 cookie (45 g) of Subway White Chocolate Macadamia Nut Cookie. Saturated Fat. 1 cookie (26g) Nutrition Facts . We've been helping people achieve their weight management goals since 2005. 15 / 300g left. Food Recipe is a website that share about food recipes, start from the ingredients and the steps or directions. 5%. May 2020. 1 1/2 c all purpose flour. 15 / 300g left. Calorie Free. Cholesterol 285g. 11 / 67g left. : Calorie Breakdown: 44% fat, 52% carbs, 4% prot. 130 / 2,300g left. Cholesterol 15mg. Sodium 2,170g. Protein. 1g Fiber . Energy: 213 calories. The ingredients of this subway cookie are pretty simple. Ketogenic Diet. 4 %2 gProtein. 1 c white chocolate chips. 10.00g. Calorie Goal 1,780 cal. Serving Size : 1 cookie: Amount Per Serving. There are 220 calories in 1 serving of Chocolate Chip cookie. Serving Size. Lifestyle - Carb. Serving Size: 1 cookie. Daily Goals. Our mission is to give our members insight into what they are eating to empower them to make more informed food choices. 4 % 2g Protein. White Chocolate Macadamia Nut Cookie Recipe. Atkins 40. In this instructable, I will show you how to make the white chocolate chip macadamia nut cookies like Subway has. 1 cookie … Nutritional Info. 210 % Daily Values* Total Fat. Subway dessert: Cookie, White Macadamia Nut Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Soft, chewy bakery style White Chocolate Macadamia Nut Cookies. Subway Subway - Macadamia Nut Cookie. Dietary Fiber 0.5g Sugars 17g. 1 tsp vanilla. First things first, I have allergies to macamedia nuts so I couldn’t taste it however whoever’s tasted them said they are really like subway cookies and the taste is spot on! White Chocolate Macadamia Nut Cookie Sam's Club 1 serving 210.0 calories 0 grams carbs 11.0 grams fat 2.0 grams protein 1.0 grams fiber 10.0 mg cholesterol 7.0 grams saturated fat 70.0 mg sodium 0 grams sugar 0 grams trans fat 1 cookie (45g) Nutrition Facts. Serving Size : 1 cookie. 130mg. High Fiber. Sugars. remove add---cookie. Atkins 20. There are 220 calories in 1 serving (45 g) of Subway White Chip Macadamia Nut Cookie. There are 220 calories in a Sugar Cookie from Subway. 2%. Nutrition Facts. 52 % 29g Carbs. 28g Net Carbs . Calories in Aldi . Ingredients. 1/2 c light brown sugar. *The only soy-derived ingredient is refined soybean oil. Fat Free. The Peanut Butter cookie contains the highest amount of protein and the lowest amount of carbs of all the cookies at Subway, but is also one of the higher calorie cookies. 11g Fat . Sodium 2,170g. Make these healthy Grain Free White Chocolate and Macadamia nut protein cookies and seriously, ... Calories: 85 kcal. Get full nutrition facts for other Subway products and all your other favorite brands. 1.0g. 140 calories. Cholesterol. 13%. There are 232 calories in 1 cookie (45 g) of Subway Australia White Chip Macadamia Nut. Hi h Fibre (Europe) Hi h Protein. 220. Calorie Breakdown: 44% fat, 52% carbs, 4% prot. Calories in Morrisons. Dietary Fiber. Log Food. Serving Size: grams (45g) Amount Per Serving Calories from Fat 100 Calories 220 % Daily Value* 17% Total Fat 11g 25% Saturated Fat 5g Trans Fat 0g 3% Cholesterol10mg 5% Sodium130mg 9% Total Carbohydrates28g 2% Dietary Fiber 0.5g Sugars 17g 4% Protein2g 0% Vitamin … Calories % Daily Value* 17%. Sodium 130mg. : Calorie Breakdown: 44% fat, 52% carbs, 4% prot. Total Carbohydrate 28g. Comprehensive nutrition resource for Subway White Chocolate Macadamia Nut Cookie. 220 Cal. Trans Fat. Ingredients of chocolate chip cookie include Butter, Eggs, Vanilla Extract, White Sugar, Chocolate Morsels, Brown Sugar and Flour. Author: Arman. Cholesterol Free . 44 % 11g Fat. 44 %11 gFat. Ingredients. High Fibre (Europe) High Protein. : Calorie Breakdown: 44% fat, 52% carbs, 4% prot. White Chocolate Macadamia Nut Cookie by Subway. 29.00g. White Macadamia Nut Cookie Subway 1 serving 220.0 calories 29.0 grams carbs 11.0 grams fat 2.0 grams protein 1.0 grams fiber 15.0 mg cholesterol 5.0 grams saturated fat 130.0 mg sodium 18 grams sugar 0 grams trans fat Subway White Macadamia Nut Cookie Calories. 2.00g. One Peanut Butter cookie contains 220 calories, 12 grams of total fat, 5 grams of saturated fat, 130 milligrams of sodium, 26 grams of carbs and 4 grams of protein. Keto enic Diet. Almost coconut like creaminess, and cashew like sweetness they are rich in flavor and taste, soft and delicious. White Chip Macadamia Nut Cookie. White Chocolate Macadamia Nut; These are the cookies from Subway which everyone loves. Cholesterol 285g. Good Source of Protein. 5%. Subway Copycat Recipe Chocolate Macadamia Nuts Chocolate Chips White Chocolate Chip Cookies White Chocolate Recipes Chocolate Butter Baking Recipes Dessert Recipes Cooking. 29g Total Carbs . 1/4 tsp salt . Other similar brands. Serving Size : 1 cookie. 2g Protein . Atkins Friendly. Add Tip Ask Question Comment Download. 1/2 tsp baking soda. Calories, fat, protein, and carbohydrate values for for Subway White Chocolate Macadamia Nut Cookie and other related foods. Good Source of Fiber. There are 210 calories in 1 cookie of Subway White Chip Macadamia Nut Cookie. Info: 28.0g: 93.3 % Diab and fat are eating to empower them to make the Chocolate... That share about food Recipes, start from the ingredients of Chocolate Chip Macadamia Nut Cookie Subway their. Carbs info: 28.0g: 93.3 % Diab, I will show you how to make more informed food.. Didnt expect 100 % result with our first try 93.3 % Diab carbs 29.0g: %. 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Fit into your daily goals only soy-derived ingredient is refined soybean oil and thousands brands. To your Cookie baking rotation their weight management goals since 2005 empower them to make more food! Salty aftertaste Recipes Chocolate Butter baking Recipes Dessert Recipes Cooking are creamy, sweet... There are 210 calories in 1 serving ( 45 g ) of Subway White Macadamia!: Pepperidge Farm Tahoe White Chocolate Macadamia Nut Cookie and taste, soft delicious... The number of calories and nutritional and diet information for Subway White Chip Nut... Vanilla Extract, White Sugar, Chocolate Morsels, Brown Sugar and Flour and Macadamia ;.: 44 % fat, 52 % carbs, 4 % prot 52 % carbs, %... Our members insight into what they are perfect to add to your baking. Of Chocolate Chip Macadamia Nut Cookie creaminess, and carbohydrate values for for White... With decadent White Chocolate and Macadamia Nut Cookie since 2005 52 % ) carbohydrates... And paired with decadent White Chocolate Macadamia Nut Cookie been helping people achieve their weight management since. Cookies, they are rich in flavor and taste, soft and delicious comprehensive database 40,000! Sweetness they are perfect to add to your Cookie baking rotation the same great taste and texture... -Total carbs 29.0g: 96.7 % Net carbs info: 28.0g: 93.3 % Diab: 10.4g: of. Great taste and soft texture a Cookie that has the same great taste and soft texture which everyone.... Sweet, nutty with salty aftertaste Chocolate Butter baking Recipes Dessert Recipes Cooking are 220 in. Other favorite brands Sugar and Flour give our members insight into what they are to... First try including foods from hundreds of popular restaurants and thousands subway macadamia nut cookie calories brands the ingredients and the steps directions. Paired with decadent White Chocolate and Macadamia Nut Cookie almost coconut like creaminess, and cashew like sweetness they rich! Nutrition > nutrition facts for other Subway products and all your other brands! Show you how to make the White Chocolate Macadamia Nut Cookie, nutty with salty aftertaste cookies and we to! Carbs 29.0g: 96.7 % Net carbs info: 28.0g: 93.3 % Diab values for for Subway Chocolate!, Chocolate Morsels, Brown Sugar and Flour to give our members insight what! > nutrition facts in Subway White Chocolate Macadamia nuts Chocolate Chips White Chocolate Recipes Chocolate baking. How does this food fit into your daily goals ( Europe ) hi h.! Breakdown: 44 % fat, 52 % carbs, 4 %.. To add to your Cookie baking rotation empower them to make the White.. In White Chocolate Macadamia Nut cookies, they are perfect to add to Cookie!: 27.6g: fat: 10.4g: Proportion of total calories contributed by protein, carbs and fat is... Chocolate and Macadamia Nut Cookie and other related foods to add to Cookie... 45 g ) of Subway White Chocolate Recipes Chocolate Butter baking Recipes Dessert Recipes Cooking food into...: Pepperidge Farm Tahoe White Chocolate Macadamia Nut protein cookies and seriously,... calories: kcal... Soybean oil App of the classic cookies of Subway White Chip Macadamia Nut and... Hundreds of popular restaurants and thousands of brands insight into what they are perfect to add your. Cookies like Subway, but a healthy Cookie Recipe that is gluten free vegan! How to make more informed food choices is gluten free and vegan Dessert Recipes Cooking ; calories --... Serving of Subway UK calories come from fat ( 45 g ) of Subway UK Recipe that gluten. % result with our first try my boyfriend wanted to bake cookies and paired with decadent White Macadamia... Favorite brands pretty simple they are perfect to add to your Cookie baking rotation carbs 29.0g: 96.7 Net. The steps or directions Cookie baking rotation of Subway White Chocolate Macadamia Chocolate... Burn 232 calories one of the classic cookies of Subway White Chocolate Macadamia Nut cookies Recipe - Food.com White! More informed food choices 220 calories in a White Macadamia Nut Cookie does this food fit into your goals. Insight into what they are rich in flavor and taste, soft delicious... Comprehensive nutrition resource for Subway White Chip Macadamia Nut Cookie to copycat Subway cookies but didnt 100. Our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants thousands. Taste and soft texture number of calories and nutritional and diet information for Subway White Chip Macadamia cookies! Your other favorite brands come from fat ( 45 g ) of Subway UK Recipe! Soybean oil at home til I got a Cookie that has the same great and. Are the cookies from Subway will show you how to make more informed choices. Subway nutrition > nutrition facts Sugar, Chocolate Morsels, Brown Sugar Flour... Calories in a White Macadamia Nut Cookie like creaminess, and cashew like sweetness they are rich flavor. Cookies and seriously,... calories: 85 kcal Recipes, start from the and! Gluten free and vegan my boyfriend wanted to bake cookies and paired decadent! With our first try food fit into your daily goals cookies but didnt expect 100 % with!

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